Turkish Get-Up

In health, motivation on 09/04/2013 at 2:38 pm

What’s that? Turkish Get-Ups?!

We can hear the excitement and cheers. You LOVE them, don’t you?

Turkish Get Ups (TGUs) challenge your coordination, hip and shoulder mobility, and core strength all at once. Which makes it great exercise for just about everybody. Every BODY. Once you watch this video, we promise, you’ll get it. You’ll see why they’re incredibly effective and why you’ll want us to help you perfect them.

Get your fill at GIT Fit!

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